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She said she's learned not to take every race so seriously, and consider each one just another step in training. “I have taken heed to that and have slowed down on my mileage." “I have been told to be careful about doing so much training as I don’t want to have an injury before the race,” said Watson. Watson has been cautioned not to overtrain, so she has scaled back after logging some big mileage totals in February, March and April. “My thought was to hire a running coach, but I didn’t know if I could afford to do that,” said Watson. Ronetta Watson, who has already raced in four half marathons this year, is planning on going with the Intermediate 2 schedule on Hal Higdon, but she’s opting for the hill workouts from the Advance 1 plan once a week. ![]() It starts with a 6-mile run and builds all the way up to 20 miles three weeks before the full marathon - in his case, the PNC Milwaukee Marathon. 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